Energy Healing


“Staci has guided me to connect with my voice within. I’ve covered ground about myself and what makes me tick with Staci that could have taken years with traditional therapy methods.”

— Carla D.


Why energy healing?

Talking is an important first step for activating transformation.

But I’ve found that at some point we need to move underneath stories and beliefs to face the energy that’s been running your life.

Most experiences come with an energetic imprint, especially the big moments. Individual, familial and collective trauma come with strong energetic imprints.

Energy communicates within and throughout every aspect of your life.

The energy inside your body. The energy that gets expressed through your relationship with work, friends, spouses, finances, beliefs, health, and decision-making.

An outstretched hand appears as if it is holding the sun within it’s palm.

Shift your energy, shift your life

How can you discover, awaken and clarify your own energy?

Practice.

And so, in addition to having meaningful discussions about your life, individual sessions include table time with subtle energy healing such as guided imagery and hands-on work.

Table time provides an opportunity to develop a relationship with your unique energy field.

Beyond cookie cutter solutions, your relationship grows through exploring:

  • Where do you feel more constricted and blocked in your body?

  • What does flow feel like?

  • What does your own energy feel like?

  • Are you carrying around other people’s energy?

  • How do you let go and create more space inside?

  • What are the ways you perceive and track energy?

If you’re hesitant about energy healing work, we can move forward slowly, but I highly recommend it.

A person wearing a backwards baseball hat and hoodie sits atop a rock in the middle of a lake and watches the sunset.

How energy works in daily life

Connecting with subtle energy develops your capacity to hold, notice, let go, receive, follow and activate yourself, inside and out. I call this navigating energy.

Practicing navigating your own subtle energy can teach you how to move through life in a whole other way.

When a challenge arrives, you can unwind the energy inside your belly rather than collapse around it.

When an opportunity arises, you can connect and expand potential through following energy inside yourself and daily life situations.

And when something wonderful happens, being able to receive and hold the energy more fully will help prosperity take root and thrive across many areas of your life.

I really want that for you. Don’t you?

A person with hair in a bun appears to be standing atop water. They kneel down and touch their fingertips to the surface.

The benefits of energy healing

Connecting with energy inside is valuable because you’ll discover:

  • You can go there and maintain a sense of humor.

  • You can go there and negotiate relationship.

  • You can go there while remembering your power.

  • You don’t have to open the door to the mystery and just lay down and take it.

You can go in standing, scared but willing. You can go in slow. You can go in gentle. You can go in strong. You can even go in playful.

But you need to go in and through the mystery to let go of what isn’t yours, gather any missing parts and reclaim sacred space inside.

That’s your birthright.

An eagle with wings spread wide looks at the camera with yellow eyes as they fly against a blue sky.

Because honey, on the other side of fear what’s really waiting for you is unconditional love.

Beauty. Strength. Creativity. Trust. Your own truth. Intuition. Inner power. Joy. Freedom.

Over time, following your healing energy transforms into specific realizations, tools and practices.

Energy healing work becomes a creative practice where you’re free to inhabit yourself fully, with joy, strength, trust or whatever you most need to feel more powerful.

Along the way, you become your own most precious resource, able to navigate life with a sense of choice, no matter what.

Someone in a swimsuit stands in a body of water with arms stretched high. The sun is setting.

Energy healing during individual sessions

About halfway through the session after some deep conversation, we move inward to practice connecting with your own subtle energy, feelings and body sensations.  

You decide whether to focus on connecting with your body or visioning about a life issue and get comfortable fully clothed on a massage table. We practice grounding and I call in a circle of support. Next, we move inward together.

I become your guide by encouraging you to follow your process, especially noticing sounds, images, colors and textures as clues for core healing.

A woman with red hair smiles as she lays in a bed of white flowers with eyes closed.

We also practice getting real by going wherever you need to reclaim yourself. You’re free to laugh, cry, shake, cough or be blissfully still. I follow your energy, and stay with you the whole time.

Afterwards, we compare notes to integrate your experience. We notice the clues and connect your inner work with everyday issues, especially those you’ve raised in our session.

I realize the idea of letting go can feel foreign, maybe even a bit scary. But in the end, it’s very freeing. Afterwards, most people feel lighter and more peaceful inside.

Learning how to let go and follow energy starts with yourself. And I’m with you all the way.

A young person wearing a green puffy jacket lays in a pile of fallen leaves with eyes closed.

I’m not going to fix you, because you’re not broken

I can be a guide and resource for you to realize your own form of intuition, and even mediumship.

Many beloved clients have said my superpower is re-mothering.

During guided imagery and energy healing work, this can look like welcoming parts of ourselves to come forward--the little ones inside--to facilitate trust and wholeness.

This can be a verbal or more quiet process depending on what you need, and prefer.

The ability to shift your own energy can help you stop spinning and truly move forward in life.

The first step is to schedule a free 20 minute call or Zoom to see if we fit.

Two people are holding hands. Their hands rest on a wood table. A rainbow shines across them.

What kind of energy healing do I practice?

I draw upon over 20 years as a guide, medium and somatic energy mediumship so you can find your own way home, to yourself.

Specifically, I offer subtle body restructuring, trans-mediumship and I’m a Reiki II Practitioner. I’m also an Earth-based ceremonialist.

As a medium, I see, hear, feel, sense and perceive subtle energy. I see energetic structures on bodies.

I hear intuitive guidance. I sense energy as texture, color and feeling states.

I believe invisible energy realms exist. I also believe we take on other energy besides our own, and that sometimes it can be nasty to untangle.

Unless given permission, I don’t “look” at someone’s energy body. But during table work, I simultaneously offer guided imagery and hands-on healing if you like.

This can include subtle body restructuring where we learn to untangle what isn’t yours together.

I can be an energy medium and still walk with practical feet and a laughing heart. You can too.

I’ve simply learned to trust that energy matters. Hugely.

While I have decades of practice in mediumship, I believe you’re a medium too.

We all have the capacity to follow energy through accessing intuition.

Where would you like to start?

  • "Staci Boden has been a steadfast guide for me over the past decade. Her skillful and compassionate insights have influenced my path greatly. She is fierce when it is called for, and a deep listener who nurtures as she teaches. I would not be the woman I am today wthout her support and love."

    Tasha A.

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